PERFORMANCE TESTING
By using our state of the art VALD Performance testing equipment we know exactly what your strength’s are but also your weaknesses. This allows us to take the guessing game out of your program so we know exactly what you need to take your game to the next level.
IF YOU DON’T KNOW, THEN YOU’RE GUESSING
Your results are important to us. Take the guessing game out and let the Performance testing results speak for themself.
TESTS:
✔ Counter Movement Jump (CMJ)
✔ Isometric Mid Thigh Pull
✔ Nordic
✔ Squat Jump (EUR)
✔ Drop Jump (RSI)
Once we have your results you will get your own personalised GAME PLAN Document. This document is a breakdown of all your results, goals and a plan of how we will achieve these goals.
